DISCOVERY GROUPS
Discovery Groups follow a circle structure, creating a strong sense of connection and mutual support while providing a comfortable and safe space for personal growth and skills practice. You can expect grounding exercises, structured shares, and learning on various topics - all with the goal of creating a meaningful and purposeful life. Discovery groups are offered regularly throughout the year.
Mind-Body Skills Discovery Groups
The power of the mind over the body and conversely the body over the mind is underutilized by most people in Western societies. Our thoughts have the capability to change physical responses in our bodies while various physical activities can alter emotional and mental states. Understanding and developing mind-body skills provides a pathway towards a less stressful and more contented life. In this discovery group we focus on tools that will broaden your ability to make sense of the mind-body connection and put it into practice.
Life’s Journey Discovery Groups
Learn from the past and focus your future to make the most of this one wild and precious life that you've been given! Taking time to reflect on the life you've lived is a powerful experience bringing meaning to the present moment and focus to what you want for your future. Life's Journey Discovery Groups offer you the guidance, materials, time and support to achieve these goals.
Print-to-Practice Discovery Groups
How many times have you read a self-improvement book, article, or blog and thought, "What a great idea! I've got to do that! It could change my life!" and then gone on about your daily life without putting it into practice. Or maybe you've tried one of the practices but let it go after only a few days. Print to Practice Discovery Groups are HOW you put those great ideas into practice! Just imagine implementing these life-changing practices with the support, accountability and experiences of others that small groups bring, and it's a lot more fun than doing it on your own. Get remarkable results by simply modifying your habits!